Anxiety and Depression

 

These two are often are best friends and tag team to wreak havoc and steal joy. Anxiety and

depression can be situational or a life long issue.

 

Symptoms of anxiety and depression such as: sadness, loss of interest, suicidal thoughts,

hopelessness, irritability, feeling keyed up, a racing heart are the body and brain's way of alerting

you, "something isn't right."

 

I teach a new lens for viewing anxiety and depression. You will quickly gain helpful strategies to 

manage anxiety and depression. And soon---you will find joy popping back up in life!

​

​

Infertility

 

Research shows 1 in 8 women experience infertility. The road of infertility is challenging

and complex. This path often strips women of their identity and dignity. But, there is hope! I will

work with you on your unique fertility journey to navigate the ups and downs of infertility. You CAN 

walk this journey with dignity and confidence.

​

​

Pregnancy Loss 

​

“Miscarriage is common.” That is a phrase repeated by healthcare professionals and good ole,

“Dr. Google.” I will not provide statistics surrounding miscarriage because well, I am sure you

have scoured the internet in search of answers and seen those stats for yourself.

 

Your pregnancy loss is not common to you. The loss of your pregnancy is life-altering.

 

From the second we see a positive pregnancy test; we are in love. We dreamily envision pregnancy

from start to finish—pregnancy symptoms, the cute baby bump, learning the gender of the baby,

buying cute maternity clothes. Delivery. Holding that sweet baby skin to skin while tears of joy flow

as the first few moments of the golden hour usher in motherhood.

 

This kind of deep, feel it in your bones love is NOT common. It is sacred, it is beautiful, it is unique.

This little one imprinted on your heart and changed your life forever. So, how do you move forward 

when your heart is broken? 

​

Here are some common topics in my work with women who have experienced pregnancy loss:

​

• Navigating the WHY question and self-blame

• Identifying triggers and ways to maneuver through triggers

• Productive Grief

• Talking with friends and family

• Coping with other people's pregnancy announcements, baby showers, gender reveals

• Navigating fear and anxiety in a future pregnancy

​

It would be my honor to walk with you. There is hope in this dark and sad time. Reach out today!

​

​

​​

​

​

​

​

​